So I came to find out that I was long a week in my preparation for my Half Ironman. So I am repeating Week 6 since I didn't do well in my training anyways. So Week 6 starts off when an off day today. Hopefully I can stick with it for the next 10 weeks...thats all that's left. Kind of crazy that I have already been training for 6 weeks. Crossfit is also going to be a more regular part of my routine too.