Thursday, March 17, 2011

13 hour work days and training...

...make for a very long day. Running for me just keeps getting tougher, physically and mentally--It's extremely frustrating!! I ran for 45 min tonight at the gym track...not sure how far I ran because quite honestly it doesn't matter right now it was just a run for time and I always lose track when I try to count laps. My knee and my hip were bothering me so I am sure I was running pretty slow but I completed on to tomorrow....when I only work an 8 hour day!!! Have to be sure to get my swim workout in before work since the gym will be closed by the time I get off. I need to get some hard to go to bed early especially when I work out so late in the evening.

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