Today was 50 min run day...my favorite!!! (please tell me you can sense the sarcasm) Something about running 50 min by yourself just doesn't sound like a lot of fun, especially when you are such a slow runner like myself. But I put my headphones in and headed to Sequiota Park to run. I think I ended up running about 5 miles in 50 min...seems par for the course for me. But again, no walking today! My hips are really sore though but my knees are holding up alright, a little pain but nothing major. Tomorrow is going to be interesting I work from 8a-9p and have to swim and bike too. Hopefully I can fit it all in without having to wake up at 5am.